Welcome to Yogagroov

Move, breathe and stretch out
with Nicola Price
in Brighton, Rottingdean & Kerala.

Feel moved, breathed and stretched into new possibilities.

Yogagroov is an easy-to-follow dance and yoga-inspired movement set to music. Find your inspiration with this new workout for your mind body and spirit.

The inspiration for Yogagroov comes from:

• Nia (fusion fitness of dance, martial arts, yoga)
• 5 Rhythms Dancing
• Ashtanga yoga
• Qi Gong
• Transformational Breath
• Meditation

Please bring a yoga mat if you have one, and a blanket for the relaxation and breath meditation at the end.

‘Nicola led a great class! The range of stretches and techniques offered a thoroughly satisfying experience for body and mind. I am feeling rejuvenated, and wish I could come for another class!’
Olivia | London

‘Nicola has a fun and light touch that makes the class really enjoyable. Even with my limited experience I found the class a good release.’
Stacey | London

‘Very special Yoga class. Special art of teaching. Enjoyable, useful, and just fun :-)’
Tanja | Berlin

‘A great way to start the day. I'm feeling relaxed and re-vitalised. Nicola was lovely.’
Julia and Kimberley | London

‘We've been in India 4 days, and have been longing to try Yoga here. Nicola led a warm, intimate, expert, uplifting and invigourating class. We felt great, and highly recommend it.’
Fiona and Sarah | Newcastle Upon Tynne